Biodynamic Craniosacral Therapy (BCST)is a profoundly subtle form of therapy whose roots and philosophy lie within osteopathy. It was developed through the work of osteopathic physician Dr William Garner Sutherland. It works on the principle of inherent health. Our body will always orientate to health no matter what the situation (both physical/emotional pain, stress and trauma) and will do this to the best of its abilities with the conditions and resources available.

BCST is a gentle non-invasive but potent therapy that works with all levels of our being when there is pain, discomfort or stress whether it is felt on a physical, mental or emotional level. It works with the inherent intelligence of the body and its ability to be self-healing and self-regulating. BCST is a listening therapy. Through using a gentle light touch I am able to listen to your body and this encourages your body to begin to listen to itself. BCST offers a safe and secure space for your body to be able to express its own story without judgement.

BCST is now practised extensively around the world and continues to grow in popularity for a wide range of people. Its gentle approach makes it ideal and suitable for people of all ages from new-born babies to the elderly