Biodynamic Craniosacral Therapy embraces and encompasses the whole of our being and recognises the inherent lifeforce in the body. It’s gentle listening touch encourages us to listen to the inherent wisdom we all hold within our core helping it to return to a natural state of balance and health.

BCST creates a unique sense of peace and stillness encouraging your body to return to a state of deep relaxation where all levels of our being can take time to rest and recharge inner resources promoting a sense of health and well-being.

The body functions as an integrated whole where structure and function are interrelated. It is continuously maintaining health on all levels via its powerful self-healing and self-regulating mechanisms. Sometimes this ability can become compromised for many reasons such as emotional/physical trauma, injury, illness and other stress related issues.

People come for BCST for a wide variety of reasons. These are just a few examples.

• Headache/Migraine
• BCST is particularly effective in working with stress, anxiety, PTSD and sleeping disorders due to its gentle approach of helping to down regulate the Central Nervous System.
• Shock and trauma
• General physical pain in the body such as back ache and neck pain.
• Digestive disorders.
• Menstrual disorders.
• Post-operative care (Supporting the body through the healing process).
• Maintaining health, energy levels and overall sense of wellbeing.
• Muscular and skeletal disorders.
• BCST works well alongside other complimentary therapies such as acupuncture, homeopathy and Qigong.
• BCST works well alongside talking therapies such as counselling and psychotherapy.
• Receiving regular monthly sessions are beneficial for ongoing support in meeting daily life challenges and changes.

Sometimes people may experience an improvement after a few sessions. For more longstanding issues further sessions may be needed.

To find out more about the benefits of BCST please click on the link below. A wide range of research studies are available to read.

https://www.craniosacral.co.uk/resources/research-studies/

Please note Biodynamic Craniosacral Therapy is not intended as a primary healthcare and should be used alongside traditional medical advice from your doctor.